A new feature has been added to the website to keep you up to date.   If you would like to receive a short email to tell you immediately that a new entry has been posted to this website, simply click on the relevant section to the bottom right of the opening page and enter your email address.   You will receive a normal email asking you to click on it to confirm you are the real person and not someone acting in your name.  Once you have done this then you will automatically be informed that something new is available to read – click on the blue heading in the message and you will automatically be taken to the item, and can then browse the site too if you wish.